An approach to therapy that is
Tailored to your needs
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COUPLES THERAPY
The ideal choice if you and your partner seek to understand the issues in your relationship and develop skills on how to overcome these.
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INDIVIDUAL THERAPY
This is aimed at improving your health and fulfilment through therapy that is designed to meet your needs.
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SUPERVISION
An essential source of support for psychologists, trainees and other helping professionals to facilitate a high-standard of practice and practitioner wellbeing.
PRIVATE INDIVIDUAL THERAPY
IMPROVING YOUR RELATIONSHIP WITH YOURSELF
TARGET SPECIFIC ISSUES
If you are unsure whether I can help with your struggles, please have a look at the list below where you can find more information about commonly occurring concerns that I have successfully worked with in the past.
START YOUR SELF-CARE JOURNEY HERE
If you have found it difficult to create healthier habits and struggle to commit to these over time, a personalised approach might be right for you.
PRIVATE INDIVIDUAL THERAPY
A TREATMENT PLAN THAT WORKS FOR YOU
I’ll work with you to develop an integrated approach that is intended to meet your unique needs and reach your goals; often combining the practices of cognitive-behavioural therapy (CBT), psychodynamic, humanistic, existential and mindfulness therapies and more.